Bikram Yoga Troy
2559 Livernois
Troy, MI 48083

Bikram Yoga Farmington Hills
27889 Orchard Lk Rd
Farmington Hills, MI 48334

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"Ditch The Sugar" Workshop on April 12th

What we put in our mouths throughout the day not only impacts how we feel in a yoga class, but also impacts all areas of our life, including our self-worth, weight, mood, energy, sleep, health, immune system response, etc. Foods high in sugar can wreak havoc on our bodies and can play a detrimental role in our quality of life.

Sugar is not inherently bad, our body needs sugar to function. Health problems can occur from over consumption of sugar, and foods high in sugar. We live in a culture that is totally sugar addicted and sugar brainwashed. The average American today consumes 180 pounds of sugar per year, compared to 90 pounds of sugar per year a hundred years ago, and 4 pounds of sugar per year three hundred years ago!

What Will I Get From This Workshop?

KNOWLEDGE... that can permanantly change your relationship with sugar, high sugar foods, and improve your health in a way like never before. Health Coach Nadia will cover...

  • how over-consumption of sugar affects our health
  • why we are driven to sugar in the first place (stress, emotions)
  • what healthy foods can fully satisfy your sweet cravings in a healthy way
  • how to better support healthy food choices for yourself and your family
  • and much more
TOOLS... you will also walk away with "3 Days To Kick the Sugar Habit". This clean eating program is designed by health coach Nadia to help you jumpstart your daily routine with real healthy food experiences, and it will help detox your body. Common results include...

  • Kick sugar cravings to the curb
  • Release stubborn weight
  • Have more energy throughout the day
  • Boost mental clarity and productivity
  • Have clear skin
  • Improve digestion
  • Increase immunity
  • Balance your hormones
HOW TO SIGN UP... this seminar is offered on Sunday April 12th, 12:30pm at Bikram Yoga Farmington Hills. Anyone is welcome to attend. The cost is $20. The information presented in this seminar, as well as the take-home program is powerful knowledge that can have a huge positive effect on your health, and the health of your family.

You can sign up online here or at the studio lobby.

Please pre-register, space is limited.

Send questions about registration to

Send questions about the seminar itself to

We look forward to seeing you soon!

~ Ian & Nadia