In Jen's class you will tap into inner strength that you didn't know you had. From the moment she enters the room you can sense Jen's strong confidence and you can borrow from it throughout the 90 minutes. Even if you walked in to the studio feeling defeated, torn down, or like giving up, you will leave the studio with boosted self-confidence and and new found inner-strength.
"I love group exercise and love to try new classes. My schedule is a revolving door of fitness activities", Jen remarks "However, Bikram Yoga never goes off my rotation. It stays constant for me, because it delivers more than physical well-being. Bikram Yoga always leaves me with a feeling of mental well-being."
Jen's Bikram Yoga Teacher Certification: Spring 2009, Palm Desert
Jen Barrett-Benson is currently not instructing any classes.